Optimum Nutrition Creatine 2500 Capsules 200s
Optimum Nutrition Creatine 2500 Capsules are designed to support high-intensity workouts, strength training, and overall muscle performance. Each serving provides a potent dose of 2,500 mg of pure Creatine Monohydrate, renowned for its ability to enhance strength, increase lean muscle mass, and accelerate recovery times. These easy-to-swallow capsules are perfect for those looking to boost their workout regimen and achieve their fitness goals.
Original price was: £44.99.£39.99Current price is: £39.99.
Description
Ingredients
- Creatine Monohydrate: 2,500 mg per serving
- Gelatin: Capsule
- Microcrystalline Cellulose: Bulking Agent
- Magnesium Stearate: Anti-caking Agent
Dosage
- Adults (18 years and older): Take 2 capsules with water, once daily. For optimal results, consume immediately before or after exercise.
- Teenagers (16-17 years): Consult with a healthcare professional before use.
- Children (under 16 years): Not recommended.
Side Effects
While creatine is generally well-tolerated, some individuals may experience:
- Gastrointestinal discomfort (e.g., bloating, diarrhoea, stomach cramps)
- Muscle cramping
- Weight gain due to increased water retention in muscles
If any of these side effects persist or worsen, discontinue use and consult a healthcare professional.
Warnings
- Pregnant or breastfeeding women: Consult with a healthcare professional before use.
- Kidney Disorders: Avoid use if you have any pre-existing kidney conditions.
- Hydration: Ensure adequate hydration while using creatine supplements, as creatine can increase water retention.
Interactions
- Medications: Creatine may interact with nephrotoxic medications or those affecting kidney function. Consult with a healthcare professional if you are taking any prescribed drugs.
- Caffeine: Excessive caffeine consumption may reduce the efficacy of creatine.
Additional Information
- Storage: Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
- Allergens: This product is manufactured in a facility that processes milk, soy, egg, wheat, peanuts, and tree nuts.
General Advice
As with any supplement, it is important to use Optimum Nutrition Creatine 2500 Capsules as part of a balanced diet and exercise programme. Regular physical activity and proper nutrition are essential for achieving optimal results. Always follow the recommended dosage and consult with a healthcare professional if you have any underlying health conditions or are taking other medications.
Boost your workout performance and muscle gains with Optimum Nutrition Creatine 2500 Capsules—your ideal partner for achieving fitness excellence.
